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Elevate Your Wellness, Unleash Your Confidence


Hi! I'm Sarah,

Your go to for body image coaching and holistic wellness.

At Sarah Brooke Berg Co you can expect an individualized approach to your health and wellness!

Specializing in plus size, self-love, body image, and confidence coaching, I'm here to guide you from the moment you step into a session. Utilizing a trauma-informed approach, I ensure you feel your best in a comfortable and safe environment.

With my expertise in 7 healing modalities, I aim to bring about subconscious changes for lasting results and real transformation in your life.

Additionally, I offer personalized wellness consults, focusing on your individual needs, lifestyle, herbs, and aromatherapy to prevent disease and lead you to a healthier, happier life

Self-Love Coaching | EFT Tapping | Fired Up | Ayurveda Wellness

Holistic Wellness

Discover a transformative wellness experience . Personalized wellness consults focus on your unique needs, offering a holistic path to a healthier, happier life.


Self-Love & Body Image Coaching

Unlock the path to self-love and body confidence. A journey of self-discovery and confidence building, tailored to uplift and celebrate your unique identity.


"Sarah is absolutely amazing! From day one it was like talking to a friend, and she has become just that! Her passion for helping others really makes knowing and working with her a true delight! She takes the time to get to know you and understand your needs so she can help you achieve your goals! Take a chance on her, promise you won't regret it."


"I got more out of one coaching session with Sarah than I've gotten with any therapist. Sarah is kind, sweet, and you can tell she really LOVES empowering women! She takes what she does very seriously and is very professional! She's a little ray of sunshine! I literally said, 'Girl, where have you been all my life!?' It took me a while to book a session because I was skeptical but after she posted her special for March sessions, I had to give it a shot! BEST DECISION EVER!"


"I was so skeptical about having my first session with Sarah, but she instantly put me at ease and had so much knowledge to offer! She has given me great advice on confidence, healing, a wonderful reiki session, and always shared her knowledge! She's put in so much work to get to where she is and it shows through her work!!"
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“Goddess on the Rise” is a podcast that empowers women, teaches about healthy lifestyles, and how to love yourself. As always, Real, Raw, & Authentic af.

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