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Held & Healing-A Breathwork Healing for Chronic Illness + Emotional Release

Sat, Apr 26

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Oak Harbor

You don’t have to carry it all in your body. Join us for a healing breathwork session designed to help you release stored tension, soften into safety, and reconnect with yourself - one breath at a time.

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Held & Healing-A Breathwork Healing for Chronic Illness + Emotional Release
Held & Healing-A Breathwork Healing for Chronic Illness + Emotional Release

Time & Location

Apr 26, 2025, 7:00 PM – 8:30 PM

Oak Harbor, 780 SE Bayshore Dr #202, Oak Harbor, WA 98277, USA

Guests

About the event

🫁 Breathe Into Your Body

A Breathwork Healing for Chronic Illness, Emotional Release & Nervous System Repair

If you’ve been living with chronic illness, trauma, or the deep fatigue of carrying too much for too long -this experience is for you.

Breathe Into Your Body is a trauma-informed breathwork session designed to support you in feeling safe in your body again. We’ll use triactive breathing, a powerful technique that helps shift you from fight-or-flight into deep restoration and calm.

This is more than just a breathing class - it’s a space to release, to soften, and to remember that your body is not broken. It's wise. It’s doing its best. And it’s ready to be heard.

🌿 You’ll be guided through:

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