Reset Your Nervous System: Practical Tools for Calm & Clarity
Wed, Jan 22
|Zoom Meeting
Discover how to shift from overwhelm to ease with evidence-based somatic techniques in our free masterclass, 'Reset Your Nervous System.' Gain practical tools to feel calm, clear, and grounded—perfect for anyone ready to take control of their well-being.
Time & Location
Jan 22, 2025, 11:00 AM – 12:30 PM PST
Zoom Meeting
Guests
About the event
Feeling overwhelmed, anxious, or stuck in overdrive? Join this free masterclass to discover how to calm your nervous system and reclaim a sense of ease and control. This session is designed to teach you evidence-based somatic techniques that fit into even the busiest schedules.
In just one hour, you’ll learn:
How your nervous system impacts your emotions, productivity, and overall well-being.
Simple, effective tools to help you regulate stress and feel more grounded.
How to create a daily routine with practical exercises for calm and clarity in just 30 minutes a day.
Whether you’re a busy professional, a parent managing endless responsibilities, or someone seeking relief from chronic stress, this masterclass will leave you feeling empowered with tools you can implement immediately.
Tickets
Virtual Event
Zoom Meeting Link https://bit.ly/406eJNZ
$0.00
Total
$0.00