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What is Ayurveda?
And why should I care?
Healthy Baby Healthy Momma Program
Ayurveda Tips and Tricks for fertility and pregnancy
Ayurveda Recipes For Feminine
Rage + Release
You can uses these recipes any time, or keep them special for your own release and rage night!
Ayurveda Spices to use for healing, what they do and
how to use them!
Vata Spice Mix
Excess Vata? Insomnia, pain, bloating constipation, stiffness, anxiety? try this recipe!
Digestion Tea Recipe
Digestion issues? THIS is the recipe for you!
Kapha Balancing Spice Mix
Balance your Kapha and reduce inflammation
with this spice mix!
New to EFT? This beginners guide is perfect for you!
Curing Morning Sickness
Care for Morning Sickness with these Ayurveda Staples!
Journal Prompts for Self Discovery
Light some candles, get comfy, and sit down with yourself!
Defining Me Journal Prompts
Self love and confidence prompts for the woman who
wants to love her self more!
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